Live 1-on-1 virtual training

Personal Training Delivered To You

Connect with verified personal trainers for live 1-on-1 virtual sessions. Real coaching, real results — from anywhere.

Free to download. Pay only for the sessions you book.

Welcome back

Find your trainer

AR

Alex Rivera

Strength · HIIT

$45/hr
JL

Jordan Lee

Yoga · Mobility

$38/hr
SC

Sam Chen

Cardio · Boxing

$50/hr
Book a session

How it works

Training in three simple steps

Getting started takes minutes. Here's how clients train with Gym Optional.

1

Browse trainers

Explore verified personal trainers, filter by specialty, and find the right coach for your goals.

2

Book a session

Pick a time that works for you and book a live 1-on-1 session in just a few taps.

3

Train from anywhere

Join a live video session from your living room, hotel, or local park. No gym required.

Features

Everything you need to train better

A platform built around verified coaches, live sessions, and a seamless experience.

Verified trainers

Every trainer is reviewed and verified, with certifications listed on their profile.

Live video sessions

Real-time 1-on-1 coaching over video so your trainer can guide and correct your form.

Flexible scheduling

Book sessions around your life. Mornings, evenings, weekends — train on your schedule.

Secure payments

Pay safely through the app with encrypted, secure processing on every booking.

For trainers

Join our Launch — Up to 12 Months Free

Build your client base, set your own rates, and get paid securely. Your first 6 months are free, and every trainer you refer adds another free month — up to 12 total. Then just $15/month.

Become a Trainer

FAQ

Frequently asked questions

Everything you need to know about training and coaching on Gym Optional.

What is Gym Optional?

Gym Optional is a marketplace that connects you with verified personal trainers for live 1-on-1 virtual training sessions. You get expert coaching wherever you are — no gym membership required.

Do I need any equipment?

Not necessarily. Many trainers design sessions around bodyweight movements, while others can incorporate any equipment you have at home. Each trainer lists the equipment they recommend on their profile.

How do live sessions work?

Once you book, you join a live video call with your trainer at the scheduled time. They guide you through your workout in real time, correcting form and adjusting as you go.

How do I become a trainer?

Tap “Become a Trainer” to start onboarding. You’ll create your profile, add certifications, set your availability and rate, and connect your bank account to get paid. Once complete, clients can book you.

How much does it cost to be a trainer?

Your first 6 months are completely free. After that it's $15/month — and every trainer you refer adds another free month, up to 6 bonus months (12 months free total). You keep 100% of your session rates; clients pay a small booking fee.

How much does it cost to train?

Each trainer sets their own hourly rate, which is shown on their profile before you book. You only pay for the sessions you book.